{"id":117,"date":"2024-07-26T19:12:45","date_gmt":"2024-07-26T19:12:45","guid":{"rendered":"https:\/\/canhealyourself.com\/website_0fe50126\/?page_id=117"},"modified":"2024-07-26T19:12:46","modified_gmt":"2024-07-26T19:12:46","slug":"how-to-pull-an-all-nighterthe-healthy-way","status":"publish","type":"page","link":"https:\/\/canhealyourself.com\/website_0fe50126\/how-to-pull-an-all-nighterthe-healthy-way\/","title":{"rendered":"How to Pull an All-Nighter\u2026The Healthy Way"},"content":{"rendered":"\n<p class=\"\">Since the calamitous death of the Canadian soldiers during the Afghanistan war as a result of&nbsp;<strong>errors in judgement by our pilots due to fatigue<\/strong>&nbsp;and amphetamine use on long flights, there has been a search for a safe effective alternative.<\/p>\n\n\n\n<p class=\"\"><a href=\"http:\/\/www.ratical.org\/ratville\/JFK\/JohnJudge\/linkscopy\/speedforwar.html\">http:\/\/www.ratical.org\/ratville\/JFK\/JohnJudge\/linkscopy\/speedforwar.html<\/a><\/p>\n\n\n\n<p class=\"\">My brother gave me a formula that I used throughout college whenever I needed to pull an all-nighter. I am going to share it now.<\/p>\n\n\n\n<p class=\"\">A few hours before one would normally go to sleep one should start taking&nbsp;<strong>1 gram (1000 mg) of pantothenic acid (or calcium pantothenate) every hour with a calcium source.<\/strong>&nbsp;Milk is easy but green vegetables are a healthier source. Continuing taking this every hour until one finally goes to sleep. Thats it! Its that simple.<\/p>\n\n\n\n<p class=\"\">It used to be possible to get high potency supplements like this. But due to attempts to misinform people about the&nbsp;<strong>supposed dangers of supplements<\/strong>&nbsp;the largest sized pantothenic acid pill that I have seen is 100 mg. So you will need to take 10 of those.&nbsp;Pantothenic acid is a natural anti-stress vitamin.&nbsp;There is no known toxicity for this vitamin. &nbsp;Since it is a B Vitamin, I would recommend keeping hydrated&nbsp;so that any excess can be flushed from your system.<\/p>\n\n\n\n<p class=\"\">My experience is that when I finally went to sleep the following day I<strong>&nbsp;felt as good as if I had slept a full nights sleep<\/strong>&nbsp;the night before. There was no edgy wired feeling that is associated with coffee or other stimulants. &nbsp;Deficiencies of it have been shown to cause animals to lose the coloration of their hair, to turn white.<\/p>\n\n\n\n<p class=\"\">Be Well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since the calamitous death of the Canadian soldiers during the Afghanistan war as a result of&nbsp;errors in judgement by our pilots due to fatigue&nbsp;and amphetamine use on long flights, there has been a search for a safe effective alternative. http:\/\/www.ratical.org\/ratville\/JFK\/JohnJudge\/linkscopy\/speedforwar.html&#8230; <a class=\"more-link\" href=\"https:\/\/canhealyourself.com\/website_0fe50126\/how-to-pull-an-all-nighterthe-healthy-way\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-117","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/canhealyourself.com\/website_0fe50126\/wp-json\/wp\/v2\/pages\/117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/canhealyourself.com\/website_0fe50126\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/canhealyourself.com\/website_0fe50126\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/canhealyourself.com\/website_0fe50126\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/canhealyourself.com\/website_0fe50126\/wp-json\/wp\/v2\/comments?post=117"}],"version-history":[{"count":1,"href":"https:\/\/canhealyourself.com\/website_0fe50126\/wp-json\/wp\/v2\/pages\/117\/revisions"}],"predecessor-version":[{"id":118,"href":"https:\/\/canhealyourself.com\/website_0fe50126\/wp-json\/wp\/v2\/pages\/117\/revisions\/118"}],"wp:attachment":[{"href":"https:\/\/canhealyourself.com\/website_0fe50126\/wp-json\/wp\/v2\/media?parent=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}